GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	147	00:04:18	1,00 km
2	1,00 km	4:30	4:30	161	00:08:48	2,00 km
3	1,00 km	4:20	4:20	166	00:13:08	3,00 km
4	1,00 km	4:25	4:25	167	00:17:33	4,00 km
5	1,00 km	4:29	4:29	168	00:22:02	5,00 km
6	1,00 km	4:30	4:30	170	00:26:32	6,00 km
7	1,00 km	4:35	4:35	169	00:31:08	7,00 km
8	1,00 km	4:32	4:32	172	00:35:40	8,00 km
9	1,00 km	4:48	4:48	173	00:40:28	9,00 km
10	1,00 km	4:26	4:26	173	00:44:54	10,00 km
11	0,02 km	0:06	5:14	177	00:44:59	10,02 km

annons