GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:20	5:20	0	00:10:46	2,00 km
3	1,00 km	5:10	5:10	0	00:15:56	3,00 km
4	1,00 km	5:12	5:12	0	00:21:08	4,00 km
5	1,00 km	5:20	5:20	0	00:26:27	5,00 km
6	1,00 km	5:15	5:15	0	00:31:43	6,00 km
7	1,00 km	5:20	5:20	0	00:37:03	7,00 km
8	1,00 km	5:04	5:04	0	00:42:07	8,00 km
9	1,00 km	4:54	4:54	0	00:47:01	9,00 km
10	1,00 km	5:03	5:03	0	00:52:04	10,00 km
11	0,23 km	1:41	7:12	0	00:53:45	10,23 km

annons