GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:55	5:55	0	00:11:44	2,00 km
3	1,00 km	5:54	5:54	0	00:17:38	3,00 km
4	1,00 km	5:39	5:39	0	00:23:17	4,00 km
5	1,00 km	5:41	5:41	0	00:28:58	5,00 km
6	1,00 km	6:53	6:53	0	00:35:51	6,00 km
7	1,00 km	6:02	6:02	0	00:41:53	7,00 km
8	1,00 km	6:08	6:08	0	00:48:00	8,00 km
9	1,00 km	5:34	5:34	0	00:53:34	9,00 km
10	0,76 km	4:16	5:35	0	00:57:51	9,76 km