GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:18	5:18	0	00:10:57	2,00 km
3	1,00 km	5:19	5:19	0	00:16:16	3,00 km
4	1,00 km	5:09	5:09	0	00:21:24	4,00 km
5	1,00 km	5:03	5:03	0	00:26:28	5,00 km
6	1,00 km	5:02	5:02	0	00:31:30	6,00 km
7	1,00 km	4:40	4:40	0	00:36:11	7,00 km
8	1,00 km	4:36	4:36	0	00:40:46	8,00 km
9	1,00 km	4:50	4:50	0	00:45:36	9,00 km
10	1,00 km	4:58	4:58	0	00:50:34	10,00 km
11	0,28 km	1:22	4:55	0	00:51:56	10,28 km

annons