GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	138	00:06:33	1,00 km
2	1,00 km	8:18	8:18	145	00:14:51	2,00 km
3	1,00 km	10:15	10:15	154	00:25:05	3,00 km
4	1,00 km	8:39	8:39	147	00:33:44	4,00 km
5	1,00 km	8:01	8:01	142	00:41:45	5,00 km
6	1,00 km	8:22	8:22	148	00:50:07	6,00 km
7	1,00 km	9:05	9:05	140	00:59:12	7,00 km
8	1,00 km	10:06	10:06	147	01:09:18	8,00 km
9	1,00 km	9:18	9:18	153	01:18:36	9,00 km
10	1,00 km	9:07	9:07	151	01:27:43	10,00 km
11	0,94 km	5:25	5:45	160	01:33:08	10,94 km