GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:10	27,69	108	00:02:10	1,00 km
2	1,00 km	2:09	27,91	107	00:04:19	2,00 km
3	1,00 km	2:25	24,83	103	00:06:44	3,00 km
4	1,00 km	2:21	25,53	102	00:09:04	4,00 km
5	1,00 km	2:21	25,53	102	00:11:25	5,00 km
6	1,00 km	2:21	25,53	106	00:13:46	6,00 km
7	1,00 km	2:21	25,53	109	00:16:08	7,00 km
8	1,00 km	2:29	24,16	106	00:18:37	8,00 km
9	1,00 km	2:28	24,32	102	00:21:05	9,00 km
10	1,00 km	2:25	24,83	103	00:23:30	10,00 km
11	1,00 km	2:25	24,83	99	00:25:54	11,00 km
12	1,00 km	2:28	24,32	101	00:28:22	12,00 km
13	1,00 km	2:25	24,83	104	00:30:48	13,00 km
14	1,00 km	2:25	24,83	101	00:33:13	14,00 km
15	1,00 km	2:45	21,82	98	00:35:58	15,00 km
16	1,00 km	2:10	27,69	100	00:38:08	16,00 km
17	1,00 km	2:37	22,93	98	00:40:45	17,00 km
18	1,00 km	3:01	19,89	103	00:43:45	18,00 km
19	1,00 km	3:00	20,00	108	00:46:45	19,00 km
20	1,00 km	2:20	25,71	107	00:49:05	20,00 km
21	1,00 km	2:18	26,09	108	00:51:23	21,00 km
22	1,00 km	2:45	21,82	104	00:54:08	22,00 km
23	1,00 km	2:34	23,38	99	00:56:42	23,00 km
24	1,00 km	2:42	22,22	96	00:59:24	24,00 km
25	1,00 km	2:34	23,38	99	01:01:57	25,00 km
26	1,00 km	2:31	23,84	104	01:04:28	26,00 km
27	1,00 km	2:34	23,38	100	01:07:02	27,00 km
28	1,00 km	2:36	23,08	102	01:09:38	28,00 km
29	1,00 km	2:37	22,93	97	01:12:14	29,00 km
30	1,00 km	2:43	22,09	99	01:14:57	30,00 km
31	1,00 km	2:52	20,93	97	01:17:49	31,00 km
32	1,00 km	3:07	19,25	99	01:20:56	32,00 km
33	1,00 km	2:50	21,18	98	01:23:46	33,00 km
34	0,14 km	0:29	16,82	101	01:24:15	33,14 km

annons