GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	100	00:02:42	1,00 km
2	1,00 km	2:20	25,71	94	00:05:02	2,00 km
3	1,00 km	2:27	24,49	107	00:07:29	3,00 km
4	1,00 km	2:38	22,78	97	00:10:07	4,00 km
5	1,00 km	2:38	22,78	97	00:12:45	5,00 km
6	1,00 km	2:53	20,81	96	00:15:38	6,00 km
7	1,00 km	3:38	16,51	94	00:19:16	7,00 km
8	1,00 km	6:22	9,42	100	00:25:38	8,00 km
9	0,15 km	2:08	4,29	105	00:27:47	8,15 km

annons