GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,01 km	5:24	5:22	0	00:11:07	2,01 km
3	1,00 km	5:36	5:38	0	00:16:43	3,00 km
4	1,00 km	5:30	5:30	0	00:22:13	4,00 km
5	1,00 km	5:11	5:10	0	00:27:24	5,01 km
6	0,99 km	5:14	5:17	0	00:32:38	5,99 km
7	0,27 km	1:27	5:28	0	00:34:05	6,26 km