GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	0	00:09:55	5,00 km
2	5,00 km	8:20	36,00	0	00:18:16	10,00 km
3	5,00 km	9:20	32,14	0	00:27:36	15,00 km
4	5,00 km	9:38	31,03	0	00:37:14	20,00 km
5	5,00 km	8:28	35,29	0	00:45:42	25,00 km
6	5,00 km	8:52	33,96	0	00:54:34	30,00 km
7	5,00 km	8:20	36,00	0	01:02:54	35,00 km
8	5,00 km	9:06	33,03	0	01:12:00	40,00 km
9	4,03 km	7:51	30,77	0	01:19:50	44,03 km

annons