GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	128	00:04:39	1,00 km
2	1,00 km	4:38	4:38	125	00:09:17	2,00 km
3	1,00 km	4:34	4:34	125	00:13:51	3,00 km
4	1,00 km	4:33	4:33	127	00:18:23	4,00 km
5	1,00 km	4:40	4:40	126	00:23:04	5,00 km
6	1,00 km	4:37	4:37	128	00:27:41	6,00 km
7	1,00 km	4:41	4:41	127	00:32:22	7,00 km
8	1,00 km	4:38	4:38	128	00:36:59	8,00 km
9	1,00 km	4:35	4:35	127	00:41:34	9,00 km
10	1,00 km	4:28	4:28	131	00:46:01	10,00 km
11	0,83 km	3:38	4:24	131	00:49:40	10,83 km

annons