GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	133	00:04:25	1,00 km
2	1,00 km	4:37	4:37	145	00:09:02	2,00 km
3	1,00 km	4:40	4:40	160	00:13:42	3,00 km
4	1,00 km	4:39	4:39	159	00:18:21	4,00 km
5	1,00 km	5:08	5:08	161	00:23:29	5,00 km
6	1,00 km	5:43	5:43	161	00:29:12	6,00 km
7	1,00 km	5:09	5:09	164	00:34:21	7,00 km
8	0,44 km	2:01	4:33	164	00:36:22	7,44 km