GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	17,22	117	00:03:29	1,00 km
2	1,00 km	2:57	20,34	122	00:06:26	2,00 km
3	1,00 km	3:24	17,65	120	00:09:49	3,00 km
4	1,00 km	2:20	25,71	124	00:12:09	4,00 km
5	1,00 km	2:50	21,18	132	00:15:00	5,00 km
6	1,00 km	2:32	23,68	129	00:17:31	6,00 km
7	1,00 km	2:58	20,22	129	00:20:29	7,00 km
8	1,00 km	2:25	24,83	130	00:22:53	8,00 km
9	1,00 km	2:33	23,53	131	00:25:26	9,00 km
10	1,00 km	2:34	23,38	134	00:28:00	10,00 km
11	1,00 km	2:41	22,36	131	00:30:40	11,00 km
12	1,00 km	2:38	22,78	129	00:33:18	12,00 km
13	1,00 km	2:43	22,09	129	00:36:00	13,00 km
14	1,00 km	2:41	22,36	128	00:38:42	14,00 km
15	1,00 km	2:42	22,22	130	00:41:23	15,00 km
16	1,00 km	2:29	24,16	127	00:43:53	16,00 km
17	1,00 km	3:02	19,78	128	00:46:54	17,00 km
18	1,00 km	2:49	21,30	125	00:49:44	18,00 km
19	1,00 km	2:56	20,45	126	00:52:40	19,00 km
20	1,00 km	2:49	21,30	126	00:55:29	20,00 km
21	1,00 km	3:01	19,89	122	00:58:29	21,00 km
22	1,00 km	2:55	20,57	124	01:01:25	22,00 km
23	1,00 km	3:24	17,65	125	01:04:49	23,00 km
24	1,00 km	3:24	17,65	124	01:08:13	24,00 km
25	1,00 km	3:48	15,79	123	01:12:02	25,00 km
26	1,00 km	12:07	4,95	121	01:24:09	26,00 km
27	0,93 km	3:03	18,37	123	01:27:12	26,93 km

annons