GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:11	4:11	0	00:08:33	2,00 km
3	1,00 km	4:36	4:36	0	00:13:09	3,00 km
4	1,00 km	4:26	4:26	0	00:17:34	4,00 km
5	1,00 km	4:23	4:23	0	00:21:57	5,00 km
6	1,00 km	4:26	4:26	0	00:26:23	6,00 km
7	1,00 km	4:32	4:32	0	00:30:55	7,00 km
8	1,00 km	4:33	4:33	0	00:35:28	8,00 km
9	1,00 km	4:09	4:09	0	00:39:36	9,00 km
10	1,00 km	4:12	4:12	0	00:43:49	10,00 km
11	0,23 km	0:53	3:50	0	00:44:42	10,23 km

annons