GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	123	00:05:24	1,00 km
2	1,00 km	4:53	4:53	137	00:10:18	2,00 km
3	1,00 km	5:39	5:39	122	00:15:57	3,00 km
4	1,00 km	5:01	5:01	127	00:20:58	4,00 km
5	1,00 km	5:04	5:04	129	00:26:02	5,00 km
6	1,00 km	4:58	4:58	126	00:31:01	6,00 km
7	1,00 km	4:59	4:59	132	00:36:00	7,00 km
8	1,00 km	4:55	4:55	131	00:40:55	8,00 km
9	1,00 km	5:03	5:03	126	00:45:57	9,00 km
10	1,00 km	4:56	4:56	132	00:50:54	10,00 km
11	1,00 km	4:56	4:56	134	00:55:50	11,00 km
12	1,00 km	4:59	4:59	138	01:00:49	12,00 km
13	1,00 km	6:40	6:40	121	01:07:29	13,00 km
14	1,00 km	5:37	5:37	122	01:13:06	14,00 km
15	1,00 km	4:51	4:51	139	01:17:57	15,00 km
16	1,00 km	6:31	6:31	143	01:24:28	16,00 km
17	1,00 km	5:43	5:43	122	01:30:11	17,00 km
18	1,00 km	4:55	4:55	137	01:35:07	18,00 km
19	1,00 km	5:13	5:13	138	01:40:20	19,00 km
20	1,00 km	6:42	6:42	122	01:47:02	20,00 km
21	1,00 km	5:02	5:02	137	01:52:04	21,00 km
22	0,03 km	0:10	5:30	137	01:52:14	21,03 km

annons