GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	136	00:05:55	1,00 km
2	1,00 km	5:42	5:42	129	00:11:37	2,00 km
3	1,00 km	5:52	5:52	129	00:17:28	3,00 km
4	1,00 km	5:53	5:53	129	00:23:21	4,00 km
5	1,00 km	6:03	6:03	132	00:29:24	5,00 km
6	1,00 km	6:17	6:17	133	00:35:41	6,00 km
7	1,00 km	7:19	7:19	117	00:43:00	7,00 km
8	1,00 km	6:56	6:56	127	00:49:56	8,00 km
9	1,00 km	6:49	6:49	126	00:56:45	9,00 km
10	1,00 km	9:38	9:38	99	01:06:23	10,00 km
11	1,00 km	11:16	11:16	91	01:17:39	11,00 km
12	1,00 km	11:02	11:02	88	01:28:41	12,00 km
13	0,19 km	2:08	11:18	81	01:30:49	12,19 km