GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:30	5:30	0	00:10:32	2,00 km
3	1,00 km	5:09	5:09	0	00:15:41	3,00 km
4	1,00 km	5:25	5:25	0	00:21:06	4,00 km
5	1,00 km	5:23	5:23	0	00:26:29	5,00 km
6	1,00 km	5:29	5:29	0	00:31:58	6,00 km
7	1,00 km	5:04	5:04	0	00:37:02	7,00 km
8	0,75 km	3:13	4:16	0	00:40:16	7,75 km

annons