GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:14	26,87	119	00:02:14	1,00 km
2	1,00 km	2:37	22,93	122	00:04:51	2,00 km
3	1,00 km	2:48	21,43	115	00:07:39	3,00 km
4	1,00 km	3:23	17,73	127	00:11:02	4,00 km
5	1,00 km	2:51	21,05	118	00:13:52	5,00 km
6	1,00 km	2:34	23,38	111	00:16:26	6,00 km
7	1,00 km	3:13	18,65	110	00:19:39	7,00 km
8	1,00 km	2:34	23,38	108	00:22:13	8,00 km
9	1,00 km	2:38	22,78	91	00:24:50	9,00 km
10	1,00 km	3:07	19,25	95	00:27:58	10,00 km
11	1,00 km	2:47	21,56	95	00:30:45	11,00 km
12	1,00 km	3:05	19,46	88	00:33:50	12,00 km
13	0,66 km	2:16	17,48	99	00:36:05	12,66 km

annons