GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:18	5:18	0	00:10:56	2,00 km
3	1,00 km	5:16	5:16	0	00:16:13	3,00 km
4	1,00 km	5:35	5:35	0	00:21:47	4,00 km
5	1,00 km	5:15	5:15	0	00:27:02	5,00 km
6	1,00 km	5:26	5:26	0	00:32:28	6,00 km
7	1,00 km	5:32	5:32	0	00:38:00	7,00 km
8	1,00 km	5:27	5:27	0	00:43:28	8,00 km
9	0,13 km	0:42	5:13	0	00:44:10	8,13 km