GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,31 km	17:45	5:22	0	00:17:45	3,31 km
2	1,49 km	6:00	4:01	0	00:23:45	4,80 km
3	0,10 km	1:00	10:16	0	00:24:45	4,90 km
4	1,50 km	6:00	4:01	0	00:30:45	6,39 km
5	0,12 km	1:00	8:18	0	00:31:45	6,52 km
6	1,48 km	6:00	4:03	0	00:37:45	8,00 km
7	0,10 km	1:00	10:20	0	00:38:45	8,09 km
8	1,49 km	6:00	4:01	0	00:44:45	9,59 km
9	0,07 km	1:00	14:51	0	00:45:45	9,66 km
10	3,23 km	17:42	5:29	0	01:03:28	12,89 km