GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	121	00:07:28	1,00 km
2	1,00 km	7:37	7:37	130	00:15:05	2,00 km
3	1,00 km	7:22	7:22	138	00:22:27	3,00 km
4	1,00 km	7:30	7:30	138	00:29:57	4,00 km
5	1,00 km	6:48	6:48	141	00:36:45	5,00 km
6	1,00 km	6:49	6:49	137	00:43:34	6,00 km
7	1,00 km	9:39	9:39	127	00:53:13	7,00 km
8	1,00 km	8:44	8:44	130	01:01:57	8,00 km
9	1,00 km	6:49	6:49	133	01:08:46	9,00 km
10	1,00 km	8:18	8:18	127	01:17:04	10,00 km
11	1,00 km	6:55	6:55	134	01:24:00	11,00 km
12	1,00 km	7:37	7:37	129	01:31:37	12,00 km
13	1,00 km	9:23	9:23	133	01:41:00	13,00 km
14	1,00 km	7:58	7:58	181	01:48:57	14,00 km
15	1,00 km	7:48	7:48	178	01:56:46	15,00 km
16	1,00 km	8:45	8:45	172	02:05:31	16,00 km
17	1,00 km	13:25	13:25	147	02:18:56	17,00 km
18	1,00 km	11:47	11:47	146	02:30:44	18,00 km
19	1,00 km	10:36	10:36	158	02:41:20	19,00 km
20	0,56 km	4:52	8:40	166	02:46:12	19,56 km

annons