GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	137	00:11:12	5,00 km
2	5,00 km	9:44	30,77	157	00:20:55	10,00 km
3	5,00 km	10:07	29,75	165	00:31:03	15,00 km
4	5,00 km	11:06	27,07	169	00:42:09	20,00 km
5	5,00 km	10:26	28,80	160	00:52:34	25,00 km
6	5,00 km	12:02	25,00	162	01:04:36	30,00 km
7	5,00 km	10:59	27,27	160	01:15:35	35,00 km
8	5,00 km	12:55	23,23	160	01:28:30	40,00 km
9	2,38 km	6:14	22,93	150	01:34:44	42,38 km

annons