GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:38	4:37	0	00:09:12	2,00 km
3	1,00 km	4:21	4:21	0	00:13:33	3,00 km
4	1,00 km	4:30	4:30	0	00:18:03	4,00 km
5	1,00 km	3:56	3:56	0	00:21:59	5,00 km
6	1,00 km	4:04	4:05	0	00:26:03	6,00 km
7	1,00 km	4:04	4:04	0	00:30:07	7,00 km
8	1,00 km	4:03	4:03	0	00:34:10	8,00 km
9	1,00 km	4:00	4:00	0	00:38:10	9,00 km
10	1,00 km	4:08	4:08	0	00:42:18	10,00 km
11	0,63 km	2:33	4:04	0	00:44:52	10,63 km

annons