GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	23,23	117	00:02:35	1,00 km
2	1,00 km	2:37	22,93	119	00:05:12	2,00 km
3	1,00 km	2:57	20,34	124	00:08:08	3,00 km
4	1,00 km	2:20	25,71	124	00:10:29	4,00 km
5	1,00 km	2:54	20,69	123	00:13:23	5,00 km
6	1,00 km	3:20	18,00	129	00:16:42	6,00 km
7	1,00 km	3:47	15,86	132	00:20:29	7,00 km
8	1,00 km	3:27	17,39	130	00:23:56	8,00 km
9	1,00 km	2:42	22,22	135	00:26:39	9,00 km
10	1,00 km	3:24	17,65	137	00:30:03	10,00 km
11	1,00 km	3:36	16,67	142	00:33:39	11,00 km
12	0,39 km	1:46	13,24	142	00:35:25	11,39 km

annons