GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	138	00:06:24	1,00 km
2	1,00 km	6:32	6:32	151	00:12:57	2,00 km
3	1,00 km	6:29	6:29	157	00:19:25	3,00 km
4	1,00 km	6:42	6:42	158	00:26:07	4,00 km
5	1,00 km	6:44	6:44	161	00:32:51	5,00 km
6	1,00 km	9:04	9:04	158	00:41:55	6,00 km
7	1,00 km	7:35	7:35	166	00:49:30	7,00 km
8	1,00 km	7:02	7:02	172	00:56:32	8,00 km
9	1,00 km	6:37	6:37	159	01:03:09	9,00 km
10	1,00 km	6:06	6:06	164	01:09:14	10,00 km
11	1,00 km	7:59	7:59	158	01:17:13	11,00 km
12	1,00 km	6:23	6:23	164	01:23:37	12,00 km
13	0,75 km	4:24	5:54	167	01:28:01	12,75 km

annons