GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	109	00:05:48	1,00 km
2	1,00 km	5:18	5:18	102	00:11:05	2,00 km
3	1,00 km	5:30	5:30	110	00:16:36	3,00 km
4	1,00 km	5:24	5:24	112	00:22:00	4,00 km
5	1,00 km	5:20	5:20	113	00:27:20	5,00 km
6	1,00 km	5:53	5:53	113	00:33:13	6,00 km
7	1,00 km	5:39	5:39	112	00:38:52	7,00 km
8	1,00 km	5:30	5:30	114	00:44:23	8,00 km
9	1,00 km	5:13	5:13	115	00:49:36	9,00 km
10	1,00 km	6:03	6:03	123	00:55:39	10,00 km
11	1,00 km	5:33	5:33	115	01:01:12	11,00 km
12	0,06 km	0:21	5:25	115	01:01:33	11,06 km

annons