GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	7:31	7:31	0	00:15:01	2,00 km
3	1,00 km	7:19	7:19	0	00:22:20	3,00 km
4	1,00 km	16:28	16:28	0	00:38:48	4,00 km
5	1,00 km	7:07	7:07	0	00:45:55	5,00 km
6	1,00 km	6:05	6:05	0	00:52:00	6,00 km
7	1,00 km	6:22	6:22	0	00:58:22	7,00 km
8	1,00 km	6:45	6:45	0	01:05:07	8,00 km
9	0,73 km	5:00	6:50	0	01:10:07	8,73 km

annons