annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:435:4313100:05:431,00 km
21,00 km5:525:5214500:11:352,00 km
31,00 km5:455:4514500:17:193,00 km
41,00 km5:435:4314300:23:034,00 km
51,00 km5:455:4513900:28:485,00 km
61,00 km6:076:0714000:34:556,00 km
71,00 km5:415:4113600:40:367,00 km
81,00 km5:395:3913600:46:158,00 km
91,00 km5:545:5414400:52:099,00 km
101,00 km6:186:1814400:58:2710,00 km
111,00 km6:206:2014101:04:4711,00 km
121,00 km5:495:4913601:10:3512,00 km
131,00 km5:555:5513301:16:3013,00 km
141,00 km6:016:0113901:22:3114,00 km
151,00 km5:565:5613701:28:2715,00 km
161,00 km6:006:0014301:34:2716,00 km
171,00 km5:595:5914301:40:2617,00 km
181,00 km5:565:5614101:46:2318,00 km
191,00 km6:046:0413901:52:2719,00 km
201,00 km5:495:4913801:58:1620,00 km
211,00 km5:525:5213902:04:0921,00 km
221,00 km8:478:4713502:12:5522,00 km
231,00 km6:096:0914002:19:0523,00 km
241,00 km6:156:1514002:25:2024,00 km
251,00 km6:156:1514102:31:3525,00 km
261,00 km6:116:1114102:37:4526,00 km
271,00 km6:106:1014302:43:5527,00 km
281,00 km6:276:2714702:50:2228,00 km
291,00 km6:276:2714502:56:4929,00 km
301,00 km6:246:2414603:03:1330,00 km
311,00 km6:376:3714603:09:4931,00 km
321,00 km6:246:2414603:16:1332,00 km
331,00 km6:436:4314403:22:5633,00 km
341,00 km6:436:4314103:29:3934,00 km
351,00 km7:277:2714203:37:0635,00 km
361,00 km7:457:4514203:44:5136,00 km
371,00 km8:068:0613503:52:5737,00 km
381,00 km7:307:3013804:00:2738,00 km
391,00 km7:267:2613904:07:5439,00 km
401,00 km6:446:4414104:14:3740,00 km
411,00 km7:247:2413904:22:0141,00 km
421,00 km6:346:3414204:28:3542,00 km
430,34 km2:327:3114304:31:0742,34 km

5 september 2020 - 08:58

Hemmamarathon

Löpning - Distans
Asics Stockholm Marathon virutuellt gjord på hemmaplan. Torestorpsrundan och Häggumsrundan blev ett marathon i blandat väder både sol, regn och blåst. Gick bra i stort sett, tungt sista milen.
42,34   km
Distans
4:31:06
Tid
6:24   min/km
Snitt
141
Snittpuls
151
Maxpuls
174
Kadens
Saucony Triumph 17
Total distans: 983 km
annons