GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	125	00:05:11	1,00 km
2	1,00 km	4:47	4:47	129	00:09:58	2,00 km
3	1,00 km	4:41	4:41	133	00:14:40	3,00 km
4	1,00 km	4:47	4:47	133	00:19:27	4,00 km
5	1,00 km	5:10	5:10	137	00:24:37	5,00 km
6	1,00 km	4:55	4:55	144	00:29:32	6,00 km
7	1,00 km	4:54	4:54	137	00:34:25	7,00 km
8	1,00 km	5:03	5:03	141	00:39:28	8,00 km
9	1,00 km	4:56	4:56	150	00:44:24	9,00 km
10	1,00 km	4:52	4:52	150	00:49:16	10,00 km
11	1,00 km	4:56	4:56	147	00:54:11	11,00 km
12	1,00 km	5:01	5:01	146	00:59:12	12,00 km
13	1,00 km	4:55	4:55	157	01:04:07	13,00 km
14	1,00 km	4:55	4:55	155	01:09:02	14,00 km
15	1,00 km	5:02	5:02	144	01:14:04	15,00 km
16	1,00 km	4:58	4:58	145	01:19:02	16,00 km
17	1,00 km	4:57	4:57	145	01:23:59	17,00 km
18	1,00 km	5:06	5:06	142	01:29:05	18,00 km
19	1,00 km	5:02	5:02	142	01:34:07	19,00 km
20	1,00 km	5:03	5:03	142	01:39:10	20,00 km
21	1,00 km	4:51	4:51	148	01:44:01	21,00 km
22	0,01 km	0:02	3:32	147	01:44:03	21,01 km

annons