GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:34	0	00:04:35	1,00 km
2	1,00 km	4:07	4:07	0	00:08:42	2,00 km
3	1,00 km	4:03	4:03	0	00:12:45	3,00 km
4	1,00 km	3:55	3:55	0	00:16:40	4,00 km
5	1,00 km	4:14	4:14	0	00:20:54	5,00 km
6	1,00 km	4:18	4:19	0	00:25:12	6,00 km
7	1,00 km	4:17	4:17	0	00:29:29	7,00 km
8	1,00 km	4:27	4:26	0	00:33:56	8,00 km
9	1,00 km	4:03	4:03	0	00:37:59	9,00 km
10	1,00 km	4:03	4:03	0	00:42:02	10,00 km
11	0,19 km	0:47	4:10	0	00:42:49	10,19 km

annons