GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:14	22,64	112	00:13:14	5,00 km
2	5,00 km	8:57	33,64	120	00:22:11	10,00 km
3	5,00 km	8:17	36,36	130	00:30:28	15,00 km
4	5,00 km	9:36	31,30	133	00:40:03	20,00 km
5	0,34 km	0:47	25,53	146	00:40:51	20,34 km
6	0,05 km	0:05	30,77	146	00:40:56	20,38 km
7	5,00 km	9:48	30,51	150	00:50:44	25,38 km
8	3,19 km	6:43	28,57	131	00:57:27	28,57 km
9	4,42 km	6:44	39,56	145	01:04:11	32,99 km
10	5,00 km	11:56	25,17	132	01:16:06	37,99 km
11	5,00 km	11:21	26,47	130	01:27:28	42,99 km
12	5,00 km	11:52	25,35	125	01:39:20	47,99 km
13	5,00 km	11:18	26,47	130	01:50:38	52,99 km
14	5,00 km	11:49	25,35	128	02:02:27	57,99 km
15	5,00 km	11:06	27,07	125	02:13:33	62,99 km
16	1,92 km	5:28	21,05	114	02:19:02	64,91 km