GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	17,65	105	00:03:24	1,00 km
2	1,00 km	2:13	27,07	112	00:05:37	2,00 km
3	1,00 km	2:54	20,69	115	00:08:30	3,00 km
4	1,00 km	2:29	24,16	120	00:10:59	4,00 km
5	1,00 km	2:43	22,09	120	00:13:42	5,00 km
6	1,00 km	2:50	21,18	123	00:16:32	6,00 km
7	1,00 km	2:51	21,05	124	00:19:23	7,00 km
8	1,00 km	2:50	21,18	125	00:22:13	8,00 km
9	1,00 km	2:53	20,81	127	00:25:06	9,00 km
10	1,00 km	2:51	21,05	130	00:27:57	10,00 km
11	1,00 km	2:38	22,78	129	00:30:34	11,00 km
12	1,00 km	2:47	21,56	129	00:33:21	12,00 km
13	1,00 km	2:37	22,93	130	00:35:59	13,00 km
14	1,00 km	2:36	23,08	127	00:38:35	14,00 km
15	1,00 km	2:33	23,53	125	00:41:08	15,00 km
16	1,00 km	2:58	20,22	128	00:44:06	16,00 km
17	1,00 km	3:00	20,00	126	00:47:05	17,00 km
18	1,00 km	2:50	21,18	128	00:49:55	18,00 km
19	1,00 km	3:04	19,57	123	00:53:00	19,00 km
20	1,00 km	2:59	20,11	124	00:55:59	20,00 km
21	1,00 km	2:52	20,93	123	00:58:51	21,00 km
22	1,00 km	3:16	18,37	121	01:02:06	22,00 km
23	1,00 km	2:47	21,56	124	01:04:54	23,00 km
24	1,00 km	2:58	20,22	126	01:07:52	24,00 km
25	1,00 km	3:02	19,78	127	01:10:55	25,00 km
26	1,00 km	2:52	20,93	136	01:13:46	26,00 km
27	0,58 km	1:52	18,56	130	01:15:39	26,58 km

annons