GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:15	19,67	120	00:15:15	5,00 km
2	5,00 km	19:09	15,65	126	00:34:25	10,00 km
3	5,00 km	19:23	15,45	134	00:53:47	15,00 km
4	5,00 km	21:24	14,01	125	01:15:11	20,00 km
5	5,00 km	16:51	17,82	130	01:32:02	25,00 km
6	0,94 km	3:05	18,27	117	01:35:08	25,94 km

annons