GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	106	00:05:26	1,00 km
2	1,00 km	5:16	5:16	121	00:10:42	2,00 km
3	1,00 km	5:01	5:01	126	00:15:43	3,00 km
4	1,00 km	5:15	5:15	129	00:20:59	4,00 km
5	1,00 km	4:52	4:52	124	00:25:51	5,00 km
6	1,00 km	5:17	5:17	125	00:31:08	6,00 km
7	1,00 km	5:14	5:14	128	00:36:22	7,00 km
8	1,00 km	5:18	5:18	131	00:41:40	8,00 km
9	1,00 km	5:27	5:27	135	00:47:07	9,00 km
10	1,00 km	4:51	4:51	132	00:51:58	10,00 km
11	1,00 km	5:20	5:20	129	00:57:18	11,00 km
12	1,00 km	5:15	5:15	135	01:02:33	12,00 km
13	1,00 km	5:00	5:00	130	01:07:33	13,00 km
14	1,00 km	5:12	5:12	132	01:12:46	14,00 km
15	1,00 km	5:24	5:24	134	01:18:09	15,00 km
16	1,00 km	6:03	6:03	132	01:24:12	16,00 km
17	1,00 km	5:20	5:20	137	01:29:32	17,00 km
18	1,00 km	5:09	5:09	135	01:34:41	18,00 km
19	1,00 km	5:29	5:29	138	01:40:10	19,00 km
20	1,00 km	5:39	5:39	141	01:45:49	20,00 km
21	0,00 km	0:01	11:40	130	01:45:50	20,00 km

annons