GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,01 km	4:31	4:29	0	00:09:15	2,01 km
3	0,99 km	4:07	4:09	0	00:13:22	3,00 km
4	1,00 km	4:15	4:15	0	00:17:37	4,00 km
5	1,01 km	4:21	4:18	0	00:21:58	5,01 km
6	0,99 km	4:18	4:21	0	00:26:16	6,00 km
7	1,00 km	5:12	5:13	0	00:31:28	7,00 km
8	0,01 km	0:05	7:01	0	00:31:33	7,01 km