GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	117	00:04:23	1,00 km
2	1,00 km	4:14	4:14	144	00:08:38	2,00 km
3	1,00 km	4:22	4:22	131	00:13:00	3,00 km
4	1,00 km	4:20	4:20	139	00:17:21	4,00 km
5	1,00 km	4:22	4:22	137	00:21:43	5,00 km
6	1,00 km	4:19	4:19	136	00:26:02	6,00 km
7	1,00 km	4:29	4:29	134	00:30:30	7,00 km
8	1,00 km	4:24	4:24	138	00:34:54	8,00 km
9	1,00 km	4:20	4:20	137	00:39:14	9,00 km
10	1,00 km	4:21	4:21	138	00:43:35	10,00 km
11	1,00 km	4:25	4:25	145	00:48:00	11,00 km
12	1,00 km	4:24	4:24	142	00:52:25	12,00 km
13	1,00 km	4:31	4:31	150	00:56:56	13,00 km
14	0,21 km	0:55	4:21	141	00:57:51	13,21 km

annons