GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:37	28,35	117	00:10:37	5,00 km
2	5,00 km	8:10	36,73	131	00:18:47	10,00 km
3	5,00 km	9:13	32,43	141	00:27:59	15,00 km
4	5,00 km	9:08	32,73	153	00:37:07	20,00 km
5	5,00 km	9:30	31,58	150	00:46:37	25,00 km
6	5,00 km	8:21	36,00	148	00:54:58	30,00 km
7	5,00 km	8:52	33,96	146	01:03:50	35,00 km
8	5,00 km	7:55	37,89	134	01:11:46	40,00 km
9	5,00 km	9:02	33,33	138	01:20:47	45,00 km
10	5,00 km	9:36	31,30	142	01:30:23	50,00 km
11	5,00 km	8:54	33,64	147	01:39:18	55,00 km
12	5,00 km	9:02	33,33	136	01:48:20	60,00 km
13	5,00 km	9:03	33,03	138	01:57:23	65,00 km
14	5,00 km	9:30	31,58	142	02:06:52	70,00 km
15	5,00 km	9:30	31,58	140	02:16:22	75,00 km
16	5,00 km	9:10	32,73	141	02:25:33	80,00 km
17	1,50 km	2:48	32,14	142	02:28:21	81,50 km

annons