GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	125	00:11:11	5,00 km
2	5,00 km	11:21	26,47	159	00:22:32	10,00 km
3	5,00 km	9:39	31,03	160	00:32:12	15,00 km
4	5,00 km	11:25	26,28	155	00:43:36	20,00 km
5	5,00 km	11:43	25,53	147	00:55:19	25,00 km
6	5,00 km	10:10	29,51	152	01:05:29	30,00 km
7	5,00 km	11:00	27,27	149	01:16:29	35,00 km
8	5,00 km	11:33	25,90	157	01:28:02	40,00 km
9	5,00 km	11:17	26,67	147	01:39:20	45,00 km
10	1,64 km	5:22	18,37	147	01:44:41	46,64 km

annons