GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:46	5:46	0	00:11:22	2,00 km
3	1,00 km	5:16	5:16	0	00:16:38	3,00 km
4	1,00 km	5:25	5:25	0	00:22:03	4,00 km
5	1,00 km	5:19	5:19	0	00:27:23	5,00 km
6	1,00 km	5:40	5:40	0	00:33:03	6,00 km
7	1,00 km	5:19	5:19	0	00:38:22	7,00 km
8	0,56 km	2:53	5:11	0	00:41:15	7,56 km