GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:53	0	00:04:51	1,00 km
2	1,00 km	5:11	5:13	0	00:10:02	1,99 km
3	1,00 km	5:38	5:38	0	00:15:41	2,99 km
4	1,01 km	5:47	5:45	0	00:21:28	4,00 km
5	1,00 km	5:59	5:59	0	00:27:27	5,00 km
6	1,01 km	6:06	6:03	0	00:33:33	6,01 km
7	0,99 km	5:41	5:45	0	00:39:14	7,00 km
8	1,00 km	5:42	5:42	0	00:44:56	8,00 km
9	1,00 km	5:49	5:49	0	00:50:45	9,00 km
10	1,00 km	5:46	5:46	0	00:56:31	10,00 km
11	0,27 km	1:33	5:40	0	00:58:04	10,27 km