GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:32	5:31	0	00:11:25	2,00 km
3	1,00 km	5:37	5:37	0	00:17:02	3,00 km
4	1,00 km	5:29	5:30	0	00:22:31	4,00 km
5	1,00 km	5:32	5:32	0	00:28:03	5,00 km
6	1,00 km	5:22	5:23	0	00:33:25	6,00 km
7	1,00 km	5:23	5:24	0	00:38:48	7,00 km
8	1,00 km	5:25	5:26	0	00:44:13	7,99 km
9	1,00 km	5:24	5:24	0	00:49:37	8,99 km
10	0,69 km	3:35	5:12	0	00:53:12	9,68 km

annons