GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:36	5:36	0	00:11:17	2,00 km
3	1,00 km	5:08	5:08	0	00:16:25	3,00 km
4	1,00 km	5:25	5:25	0	00:21:49	4,00 km
5	1,00 km	5:12	5:12	0	00:27:02	5,00 km
6	1,00 km	4:51	4:51	0	00:31:53	6,00 km
7	1,00 km	4:24	4:24	0	00:36:17	7,00 km
8	1,00 km	4:10	4:10	0	00:40:27	8,00 km
9	0,01 km	0:02	4:03	0	00:40:29	8,01 km