GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	123	00:07:29	1,00 km
2	1,00 km	7:17	7:17	149	00:14:45	2,00 km
3	1,00 km	6:18	6:18	157	00:21:03	3,00 km
4	1,00 km	7:17	7:17	162	00:28:20	4,00 km
5	1,00 km	7:25	7:25	151	00:35:45	5,00 km
6	1,00 km	7:38	7:38	159	00:43:23	6,00 km
7	1,00 km	6:56	6:56	161	00:50:19	7,00 km
8	1,00 km	6:52	6:52	148	00:57:11	8,00 km
9	1,00 km	8:26	8:26	141	01:05:37	9,00 km
10	1,00 km	7:17	7:17	159	01:12:54	10,00 km
11	1,00 km	6:29	6:29	160	01:19:23	11,00 km
12	1,00 km	6:52	6:52	164	01:26:15	12,00 km
13	1,00 km	6:48	6:48	161	01:33:03	13,00 km
14	1,00 km	7:39	7:39	165	01:40:42	14,00 km
15	1,00 km	7:41	7:41	160	01:48:23	15,00 km
16	1,00 km	6:43	6:43	162	01:55:06	16,00 km
17	1,00 km	7:16	7:16	159	02:02:22	17,00 km
18	0,69 km	4:35	6:40	169	02:06:57	17,69 km

annons