GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	162	00:04:43	1,00 km
2	1,00 km	4:21	4:21	176	00:09:04	2,00 km
3	1,00 km	4:26	4:26	178	00:13:30	3,00 km
4	1,00 km	4:31	4:31	178	00:18:01	4,00 km
5	1,00 km	4:14	4:14	179	00:22:15	5,00 km
6	1,00 km	4:24	4:24	180	00:26:39	6,00 km
7	1,00 km	4:31	4:31	180	00:31:10	7,00 km
8	1,00 km	4:34	4:34	177	00:35:43	8,00 km
9	1,00 km	4:36	4:36	178	00:40:19	9,00 km
10	0,97 km	4:04	4:10	181	00:44:22	9,97 km

annons