GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	87	00:04:46	1,00 km
2	1,00 km	4:43	4:43	144	00:09:29	2,00 km
3	1,00 km	4:52	4:52	142	00:14:20	3,00 km
4	1,00 km	4:50	4:50	117	00:19:11	4,00 km
5	1,00 km	4:50	4:50	88	00:24:01	5,00 km
6	1,00 km	5:07	5:07	92	00:29:09	6,00 km
7	1,00 km	5:04	5:04	152	00:34:13	7,00 km
8	1,00 km	5:02	5:02	156	00:39:15	8,00 km
9	1,00 km	5:09	5:09	156	00:44:24	9,00 km
10	1,00 km	4:47	4:47	156	00:49:11	10,00 km
11	1,00 km	4:50	4:50	156	00:54:01	11,00 km
12	0,76 km	3:28	4:35	157	00:57:29	11,76 km

annons