GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	0	00:03:40	1,00 km
2	1,00 km	3:10	3:10	0	00:06:50	2,00 km
3	1,00 km	3:28	3:28	0	00:10:18	3,00 km
4	1,00 km	3:21	3:21	0	00:13:39	4,00 km
5	1,00 km	3:48	3:48	0	00:17:27	5,00 km
6	1,01 km	3:30	3:28	0	00:20:57	6,01 km
7	0,99 km	3:00	3:02	0	00:23:57	7,00 km
8	1,00 km	2:39	2:38	0	00:26:36	8,01 km
9	0,46 km	1:08	2:29	0	00:27:44	8,46 km

annons