GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:43	6:43	0	00:13:05	2,00 km
3	1,00 km	5:55	5:55	0	00:19:00	3,00 km
4	1,00 km	5:48	5:48	0	00:24:48	4,00 km
5	1,00 km	5:48	5:48	0	00:30:37	5,00 km
6	1,00 km	5:42	5:42	0	00:36:19	6,00 km
7	1,00 km	5:47	5:47	0	00:42:06	7,00 km
8	1,00 km	5:49	5:49	0	00:47:55	8,00 km
9	1,00 km	5:46	5:46	0	00:53:41	9,00 km
10	1,00 km	5:58	5:58	0	00:59:40	10,00 km
11	0,50 km	2:49	5:39	0	01:02:29	10,50 km

annons