GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:04	4:04	0	00:08:18	2,00 km
3	1,00 km	4:05	4:05	0	00:12:23	3,00 km
4	1,00 km	4:12	4:12	0	00:16:35	4,00 km
5	1,00 km	3:57	3:57	0	00:20:32	5,00 km
6	1,00 km	4:34	4:33	0	00:25:06	6,00 km
7	1,00 km	3:59	4:00	0	00:29:05	7,00 km
8	1,00 km	4:08	4:08	0	00:33:13	8,00 km
9	1,00 km	4:14	4:14	0	00:37:27	9,00 km
10	1,00 km	4:17	4:17	0	00:41:44	10,00 km
11	0,04 km	0:10	4:22	0	00:41:55	10,04 km

annons