GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:26	0	00:05:27	1,00 km
2	1,00 km	5:06	5:07	0	00:10:33	2,00 km
3	1,00 km	5:15	5:15	0	00:15:48	3,00 km
4	1,00 km	4:53	4:52	0	00:20:41	4,00 km
5	1,00 km	4:52	4:51	0	00:25:33	5,00 km
6	1,00 km	5:00	5:01	0	00:30:33	6,00 km
7	1,00 km	4:49	4:49	0	00:35:22	7,00 km
8	1,00 km	5:03	5:03	0	00:40:25	8,00 km
9	1,00 km	5:01	5:02	0	00:45:26	9,00 km
10	0,48 km	2:20	4:50	0	00:47:46	9,48 km

annons