GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:04	5:04	0	00:10:08	2,00 km
3	1,00 km	4:58	4:58	0	00:15:06	3,00 km
4	1,00 km	5:03	5:03	0	00:20:09	4,00 km
5	1,00 km	5:03	5:03	0	00:25:12	5,00 km
6	1,00 km	5:04	5:04	0	00:30:16	6,00 km
7	1,00 km	4:55	4:55	0	00:35:11	7,00 km
8	1,00 km	5:29	5:29	0	00:40:39	8,00 km
9	1,00 km	5:06	5:06	0	00:45:45	9,00 km
10	1,00 km	5:10	5:10	0	00:50:55	10,00 km
11	0,18 km	0:54	5:07	0	00:51:49	10,18 km

annons