GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	16,14	104	00:03:43	1,00 km
2	1,00 km	2:56	20,45	114	00:06:39	2,00 km
3	1,00 km	3:12	18,75	103	00:09:51	3,00 km
4	1,00 km	2:02	29,51	129	00:11:53	4,00 km
5	1,00 km	2:13	27,07	139	00:14:06	5,00 km
6	1,00 km	1:59	30,25	134	00:16:05	6,00 km
7	1,00 km	2:04	29,03	129	00:18:08	7,00 km
8	1,00 km	2:01	29,75	131	00:20:10	8,00 km
9	1,00 km	2:02	29,51	118	00:22:12	9,00 km
10	1,00 km	2:11	27,48	118	00:24:24	10,00 km
11	1,00 km	1:55	31,30	127	00:26:18	11,00 km
12	1,00 km	2:13	27,07	112	00:28:31	12,00 km
13	1,00 km	2:17	26,28	114	00:30:48	13,00 km
14	1,00 km	2:33	23,53	121	00:33:21	14,00 km
15	1,00 km	1:55	31,30	148	00:35:17	15,00 km
16	1,00 km	1:53	31,86	140	00:37:10	16,00 km
17	1,00 km	2:08	28,13	138	00:39:18	17,00 km
18	1,00 km	2:13	27,07	130	00:41:31	18,00 km
19	1,00 km	2:02	29,51	126	00:43:33	19,00 km
20	1,00 km	2:04	29,03	130	00:45:37	20,00 km
21	1,00 km	1:58	30,51	132	00:47:35	21,00 km
22	1,00 km	1:56	31,03	135	00:49:30	22,00 km
23	1,00 km	2:09	27,91	135	00:51:39	23,00 km
24	1,00 km	2:11	27,48	138	00:53:51	24,00 km
25	1,00 km	2:44	21,95	131	00:56:34	25,00 km
26	1,00 km	3:01	19,89	137	00:59:35	26,00 km
27	0,56 km	1:38	20,45	136	01:01:14	26,56 km

annons